Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
See what you can achieve in 5 minutes a day
Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html
הורידו עכשיו את 5 Minute Ab Workout - Daily Exercises for your Abs, אפליקציה שפותחה במיוחד עבור אייפון ואייפד ע"י Olson Applications Limited. נשמח לשמוע מכם תגובות, שתפו אותנו בחווית השימוש, שאלות או טיפים שימושיים על 5 Minute Ab Workout - Daily Exercises for your Abs.
צריכים עזרה? נשמח לעזור לכם להשתמש באפליקציית 5 Minute Ab Workout - Daily Exercises for your Abs באמצעות מדריכי וידאו, עזרה, טריקים ועוד.
2012-03-24This works for me every morning. Great for the beginner and busy person.
2012-03-20Easy to follow. Effective and rotating workouts works faster results.
2012-02-01Good for a quick workout.not very intense though i usually do multiple workouts a day
2011-11-29Graphics clear, remembers sessions, all around abs exercise.
2011-09-27I enjoy using this daily--still--even after 70 workouts. Spreads the focus around to different muscles in the ab area.
2011-09-06I love it! Need more an exercises though. But this is a really good an workout!
2011-09-02Work full time. And attend school full time. Do it 4 times a week, and have seen results in just a couple of weeks. Excellent for those with real busy schedules like me. But have to keep a healthy diet and some aerobic exercise along with abs.