Want great legs? This app will take you there.
It will train you from 0 to 100 squats in 10 Weeks!
● Get ready to live your dream !
Squats is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 squats in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking legs and butt.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better legs.
COACHING
● from zero to 100 Squats in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the squats
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms
● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
הורידו עכשיו את Squats, אפליקציה שפותחה במיוחד עבור אייפון ואייפד ע"י FITNESS22 LTD. נשמח לשמוע מכם תגובות, שתפו אותנו בחווית השימוש, שאלות או טיפים שימושיים על Squats.
צריכים עזרה? נשמח לעזור לכם להשתמש באפליקציית Squats באמצעות מדריכי וידאו, עזרה, טריקים ועוד.
2023-01-07 (U.S. App Store)I don’t usually write reviews on apps, but this app is a game changer. I would recommend downloading this app and placing it in front of your TV while you watch TV, super easy I’m gonna try doing this for a week and see how it goes.
2022-06-12 (U.S. App Store)Great tool to motivate and get started
2021-06-29 (U.S. App Store)Not a hard app to follow and love it so far
2021-03-24 (U.S. App Store)GetsYou to go all in the best way possible. Short easy steps one by one building on each other I recommend.
2021-01-15 (U.S. App Store)My first day and it was great I had my water and was ready love the way it walk u through it and give u rest time👌
2020-12-01 (U.S. App Store)This is a great app! Really nice to have something so structured that is guided and shows where you started from and what you’re building/have built up to. It’s a simple format, nothing confusing about it. Great find.
2020-11-03 (U.S. App Store)52, overweight and tired - ALOT! I am sick of feeling sick and tired. Your app was so easy to use and got me off the couch and DOING SOMETHING good for my health. Looking forward to the start of something awesome. Thanks.