Yoga in Bed: Awaken Body, Mind & Spirit in 15 Minutes

You can tell how much care and caring was put into this. The photos of flowers are exquisite, the music very calming, the directions are clearly given. A perfect routine for me as I wake up HURTING and now can do something immediately to help my body. I like that she did this out

I enjoy the relaxed pace of this yoga app. The instructor has a calming and kind voice. I would rate this a five star app if the videos played back to back instead of having to manually push play for each one. Please update so enjoyment is optimal and flow is uninterrupted. Thank

I am an teacher in the healing arts field and am always looking for great videos to inspire my clients to want to move and exercise. I bought this video for my Mom who loves to lay in bed and read, watch TV, eat, etc.now she can also lay in bed and do yoga! I love that it is fil

Love the beautiful scenery and photography; gentle, natural light, uplifting music, and loving instruction. What a wonderful, peaceful atmosphere to wake up to. Great meditation and music useful for anyone. Clear knowledgeability, authentic care, love and wisdom comes across; art

The text and video work really well together.