Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
הורידו עכשיו את Daily Ab Workout, אפליקציה שפותחה במיוחד עבור אייפון ואייפד ע"י Daily Workout Apps, LLC. נשמח לשמוע מכם תגובות, שתפו אותנו בחווית השימוש, שאלות או טיפים שימושיים על Daily Ab Workout.
צריכים עזרה? נשמח לעזור לכם להשתמש באפליקציית Daily Ab Workout באמצעות מדריכי וידאו, עזרה, טריקים ועוד.
2014-03-28AmaZing! Does what it's meant to do, quick and easy, results within days! Highly recommend.
2012-05-17Great app, but needs a delay feature between exercises and an alert when one is ending.alittle diff to mult-task.possible update?
2012-05-16B4 this i had a 4 pack know i have a 8 pack
2012-05-12I did the 10 min workout for like 2 1/2 month now I have a 6 pack!
2012-05-07This is a must have! I do 10 minutes every night!
2012-05-05Not too strenuous on my cervical issues. Thank you!
2012-05-04I recently went thru some extreme medical situations that led me to choose eating right and exercising for the first time. This app slowly and thoroughly introduced core exercises to me in a way where I could understand and duplicate them everyday. It is awesome!